Olá! RER has been having technical difficulties so I don’t know if this post will work or if yesterday’s party post was available or what.
So, I’m going to:
MY most current VIDEOS
Como fazer o treino da parte inferior do corpo para os corredores um
Quick tutorial of the lower Body for Runners workout A moves. Isso inclui:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – ideal
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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Marathon training Day 3
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A.) anxiety about it and bug Ryan non-stop.
B.) drink a glass of white wine tequila and speak to my friend on the phone.
C.) shut it down and finally follow my real calling to be a park ranger.
Um daqueles.
Speaking of yesterday’s party…
Eu acordei assim:
Except it’s a fake tattoo. They had a little booth set up for the kids to get fake tats. I got this one and kinda really love it. Pensamentos? Eu quero outra TATUAGEM.
Remember my April Fool’s joke? I seriously want one now.
Walk eat Repeat
This morning I started my day with a great lil walk to Trader Joe’s for some essentials = Almond Butter.
I was thisclose to getting these Pumpkin Croutons but thought better of it considering that I know I’d just eat them all on the walk home. Maldito.
I spent the day trying to be responsible. It went okay.
I also cooked another delicious Blue Apron meal. Um, I was really pleased of this one and wish I had someone over so I could pretend like I was a great cook!!
My sweet tooth let me know in no uncertain terms that I needed a treat tonight. I made my incredibly easy healthy and not really a cookie because of those reasons instant Oatmeal Cookies! (Pro tip: add chocolate chips.)
I even stopped to smell the roses look at the flowers!
In other news… did you hear Honey Boo Boo was cancelled. Eu gostei deles. Boo.
Did you enjoy Honey Boo Boo? I kinda feel like they were really self accepting and I appreciate that. Yes, they would work to be healthier, but it’s refreshing not to be exposed to a lot more females just obsessed with how they look. They had fun and were like ‘f it’.
Question: If this blog or park ranger thing falls through – what must I make with my life?!
Did you stop to look at the flowers this weekend?
Envie -me a pasta de trabalho
Salve
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